I want to destigmatize the shame in learning how to be a better partner. This is the place to begin your journey into unraveling your relationship patterns, cultivating secure romantic connections and filling up your communication toolbox. I’ve prepared The Heart Lab Preschool Series (it’s free!) to help ease your way into this exploratory space.
Whether you are searching for a partner or are already in a loving relationship, I have designed The Heart Lab group coaching program as a roadmap to help you develop:
CLARITY - understand the unique ways in which you “react” rather than “respond” to challenges in relationships
COMMUNICATION - fill your toolbox with strategies to understand and meet the needs of yourself and your partner
CONNECTION - deepening and developing self-awareness that will transform how you connect to your partner
Join me on an exploration blending the science of Attachment Theory, the latest research on Neurobiology, and the art of Chinese Medicine.