CALL IN THE SPIRIT OF THE ELEMENTS: A Retreat Stepping Into Your Authenticity and Inner Wild Woman
Bowen Island, BC // Jan 25-27, 2019
Do you crave coming home to yourself?
What if I said that you already have everything to reclaim your power, unlock your wisdom, dance with your emotions, and explore your shadows?
Everything you need is within you.
Dive deep to discover how integrating mind, body and spirit through the teachings of Chinese Medicine can help you step into your most authentic and aligned life.
This gathering is open to those who identify with the female experience. All ages are welcome.
SPIRIT OF THE ELEMENTS YOGA WORKSHOPS Vancouver, BC // Ongoing Beginning Spring 2019
I have teamed up with Brittany Lyons, kundalini yoga instructor and all-around magical human to bring you a series of yoga classes designed to help you flow with each of the Five Elements. Come join us for evenings of mindful discussion about each Element to spark guided inner-work led by myself and a beautifully grounding yoga practice led by Brittany.
HEAL YOUR RELATIONSHIPS: A Retreat Exploring the Heart of Your Relationship Patterns
Whistler, BC // Summer 2019
Did you know you have the power to transform all your closest relationships by doing your own inner-work?
Join me on an exploration blending the science of Attachment Theory, the latest research on Neurobiology, and the art of Chinese Medicine. I have created a roadmap to support you in cultivating secure relationships through guided inner-work and tools for mindful communication - whether it is with family members, co-workers or your partner(s).
This gathering is open to all ages, gender and relationship expressions.